From: The Illustrated Quick Cook
INGREDIENTS
- 6 Tbsp Olive Oil
- 2 Lg Onions, sliced
- 3 Fennel bulbs, sliced
- 2.5 lb Lean Pork cut into cubes (I used boneless pork chops)
- 8 Garlic cloves, chopped
- 2/3 Cup Dry White wine
- 2 Tbsp whole/coarse grain mustard
- 1 tsp Paprika
- Handful flat parsley, chopped
- 1 Tbsp Sage leaves, chopped
- 1 Tbsp Rosemary leaves, chopped
- 2 Tbsp Flour
- 3 Cup Milk
DIRECTIONS
- Heat oil and add onions & fennel cook for 5 minutes
- Add pork and cook 5 minutes
- Add garlic, wine and mustard. Bring to boil and allow to bubble for 3 minutes
- Stir in paprika, parsley, sage and rosemary.
- Whisk in flour
- Add in milk
- Bring to a boil then simmer for 5 minutes
- Let cool and transfer to freezer safe container
- Stores 3 months
- Defrost in fridge overnight the microwave on high for 2 minutes, stir and microwave 2 minutes more.
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Filed under: Freezer Meal, Pork, Recipe, Stew, Vegetables


